Eckhart Tolle speaking in Houston, TX<\/figcaption><\/figure><\/div>\n\n\n\nIn the pursuit of becoming a better person and learning how to be more present in my everyday life, I attended Tolle Eckhart\u2019s talk last night at the George R. Brown Convention Center in downtown Houston. For those of you who do not know who Eckhart is, he is one of the most famous spiritual teachers of our time and the author of the #1 New York Times bestseller \u201cThe Power of Now\u201d<\/strong>. <\/p>\n\n\n\n <\/figure><\/li><\/ul>\n\n\n\nEckhart\u2019s presentation was a very good overview of his book \u201cThe Power of Now\u201d <\/strong>and I was even more enlightened when he referenced dogs and cats as an example that human beings can turn to in order to learn how to be more consciously present in our lives. One of the things that Eckhart stated that helps animals stay happy is that dogs and cats are not burdened by a problematic mentally created self. Humans, unlike dogs and cats, have an opinion about everything, especially our-selves. Sadly, most of what people think about tends to be negative and thus you affect your mood and become unhappy, anxious and stressed etc.<\/p>\n\n\n\n\u201cYour dog doesn\u2019t have an opinion of what he looks like\u2026which is why most dogs are most joyful than humans. They are so happy to be alive and to be communicating with you. If your dog could speak he would say life is good. There is physical suffering (for them) but no mentally. Some have lived with problematic humans, but most dogs are still saner\u2026and it is a miracle when you see who they live with\u2026\u201d<\/em><\/p>\n\n\n\nThe crowd and I laughed at the above statement but boy does it hold a lot of deep truth. You have always heard the saying that a dog or cat looks like their owner, but Eckhart made me wonder if it is also very possible that they can behave like us as well? It is no secret that animals have the ability to pick up on emotions, so if you are constantly in a negative state of mind maybe this can easily be transmitted to your animal? Maybe a way to check to see if you are living in the present moment and are truly calm and happy is to turn to your pet and ask yourself: Is Fluffy stressed because I am stressed? Is he a bit unenergized lately because I am? What thoughts are affecting my mood? What can I do to feel better and be in control of my thoughts?<\/p>\n\n\n\n
<\/figure><\/div>\n\n\n\nEckhart also alluded that humans were like an animal in the Golden Age. He referenced cats and mentioned how still they are when they just rest. I loved when he said that \u201cpurring is the ooommm of the cat\u201d<\/em>, and at least for me a purring cat is one of the most soothing things to hear. Eckhart said that a cat is so present because \u201cthe cat is not thinking what is going to happen tomorrow or yesterday\u2026the cat is rooted in a deep place of life peace.\u201d<\/em> He said that by observing an animal or a tree one can use it as a teaching tool to learn how to be. Humans through excessive thinking have lost this more and more. <\/p>\n\n\n\nAs an over-thinker, with time and practice I have learned to slow down my mind and be more present. I\u2019ve made it a habit to practice not thinking when walking my little dog Waly. I just observe Waly and how he relishes every sniff, tree, and dog we encounter. I try my best to be in his state of mind and take in everything I see and feel, and not think about anything else. The few times I have been successful, I feel a calmness take over me yet at the same time I feel so alive\u2026so aware. It truly is incredible to be present, to be in the now, but it is still something I need to constantly remind myself of doing.<\/p>\n\n\n\n
Another insight that Eckhart pointed out that people should try to do like animals is not to have an ego or compare themselves to others. The majority of people live in this cycle where they constantly compare themselves to others creating unnecessary suffering and negative emotions. Eckhart stated, \u201cIf you identify with something you are in for suffering. It is always a thought you are identified with. My car, my house, my that\u2026or if your body is not as good as others you feel inferior to others. You feel unhappy about your body\u2026Your dog is not unhappy about his or her body. <\/em>No dog is ever unhappy<\/em><\/strong>\u2026they never think they are ugly compared to others. <\/em>He is, he is himself, there is no problem, he is not a problem to himself, I am a dog.<\/em><\/strong> The dog exists below thinking. It is conscious but the conceptual reality is not arisen in the dog\u201d<\/em>. <\/p>\n\n\n\nHow liberating to reach a state of being where your mind no longer affects your mood or blocks you from seeing who you really are, and you can just be. I.AM.DOG<\/strong>. I wish there was a button on our phones for that\u2026However, Eckhart does not mean that humans should not be thinkers, or have goals, or plan for the future as doing so he said would be regressing, but he does encourage us to learn how to be more conscious of our thoughts and realize that we are not always what we think. He said that sadly the majority of people believe they are what they think thus they experience a lot of unhappiness for most of their life. And instead of realizing that the answer to their problems is within they look for the answer externally in material things or in drugs.<\/p>\n\n\n\nAfter Eckhart’s talk, I better understand why animals are sometimes called \u201clittle buddhas\u201d<\/em>, Waly is for sure mine, and this made me smile\u2026I think us pet owners are very lucky to have a living and breathing reminder of what it means to be free of ego and free from your controlling thoughts. If only we take the time to really observe and learn from them, our pets, like Eckhart teached us yesterday, can help us better live in the present, in the now and be a happier being\u2026that is what I call \u201cThe Power of Paw\u201d.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"In the pursuit of becoming a better person and learning how to be more present in my everyday life, I attended Tolle Eckhart\u2019s talk last night at the George R. Brown Convention Center in downtown Houston. For those of you…<\/p>\n","protected":false},"author":63,"featured_media":22823,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[75],"tags":[],"acf":[],"yoast_head":"\n
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